THE UAE's KETTLEBELL TRAINING EXPERT
Move Better. Be Stronger. Get Leaner. Feel Awesome.
Expert Kettlebell Training for Building Better BodiesJoin our movement KULTure.
I must say that in only two sessions I have markedly improved my kettle bell swings and getups. I deeply appreciated your minute attention to the fine details of technique. This was especially important with my getups because since my hand placement and leg positions were wrong. As a result I was able to do perform the getup with a 28kg, where as before I could only achieve it with a 16kg. The same applies to your refinements on my cleans and presses and waling me through the basics of snatches.
I look forward to training with you again at Kult fitness next time I am in Dubai.
Saiyad Nizamuddin Ahmad, Egypt
Check out what other clients are saying about Martine Kerr and KULT Fitness (previously known as kerrFIT).
HOW CAN I HELP YOU?
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In over 20 years of fitness industry experience, I have designed and delivered thousands of training programs for individuals and groups, helping all sorts of clients progress towards their health and fitness objectives. A lifelong recreational athlete, my life changed in 2007 when I discovered kettlebells. Having seen, tried and tested so many fitness programs over the years – out of a insatiable desire just to know more, to have an educated opinion on offerings in my industry, or out of plain curiosity – it was adding purposeful kettlebell training to my program that delivered the most effective, efficient and incredible body fat melting and physique sculpting results that I’d ever experienced in LESS training time than any other program. It was love at first swing. Totally hooked, I haven’t looked back since.
While I took several kettlebell “instructor” training courses and scoured bookshops and the internet for whatever materials I could find (I now shudder at what cannot be unseen), it was the teachings of Pavel Tsatsouline and his original RKC (Russian Kettlebell Challenge) system that deeply clicked with my beliefs and values about strength & conditioning, as well as those on instructor training. So before I introduced kettlebells to my students, I took my own advice and learned progressively: first with the Hardstyle Kettlebell Certified instructor designation, followed by the RKC and RKCII kettlebell certifications, both taught by Pavel himself and an amazing group of his Master and Senior Instructors. Continuing to add skills in my instructor toolbox, I completed the CK-FMS certification that specialized in Functional Movement Screening and Corrective Strategies as well as Pavel’s Bodyweight Exercise Workshop, Vinyasa Yoga, Primal Move (Fundamentals I and II, Breath and Kids), TRX (level I and II), CrossFIT Level 1 Trainer , CrossFIT Mobility Trainer, CrossFIT Kettlebell Trainer, and TPI (Titleist Performance Institute) Certified. In October 2013, I became National Instructor for Primal Move and in November, I was honored to assist at two inaugural SFG I certifications: with Master Jon Engum in Vancouver and Pavel himself in Johannesburg. With a few more assistant assignments: SFG II in Houston, Texas (January 2014), SFG I in Chicago, Illinois (April 2014) and SFG I in Dubai, UAE, I was promoted to StrongFirst SFG Team Leader in January 2015, the first ever in the Middle East. While I continue to use extensive bodyweight exercises with my clients, supplementing some TRX, medicine ball, stability ball, band, dowels, blocks, skipping ropes, steps, pull up bars, etc. as needed, kettlebell training is my passion. But it’s not about the tool. It’s about YOU and helping you reach your health and fitness goals.
On the Personal Front
Mac lover, photoshop geek, graphic artist, MBA, marketing strategist, branding consultant, investment advisor, financial analyst, spreadsheet junkie, permanent student, strength, conditioning, movement, fitness & nutrition coach and kettlebell convert. In a nutshell, that’s me, indulging both right and left brains, balancing obsessive compulsion and attention deficit tendencies, striving for knowledge and improvement, practicing what I teach and loving every bit of it.
StrongFirst Team Leader (SFG TL), StrongFirst Bodyweight Instructor (SFB), CK-FMS, Yoga Tune Up ® Instructor, Flexible Steel Specialist Instructor, Ground Force Method National Instructor, RKC, WCO Levels 1 & 2, CrossFIT Level 1 + Mobility + Kettlebell Trainer, TPI Certified Golf Fitness Professional, TRX, TRX Sports Medicine, Vinyasa Yoga, ACE Group Fitness, REPS, MBA
RESULTS THAT CHANGE YOUR LIFE
- Identify any weak links that increase your risk of injury through the proven FMS screening process.
- Gain a deeper picture with a thorough lifestyle, health, medical background history and additional movement assessments.
- Identify and remove the ‘negatives’ – activities and exercises that test your weakest link.
- Follow the corrective path through to the end to cement gains in mobility, before stability and before conditioning.
- Help you to move better not just in our training sessions, but in life.
- Baseline strength on top of good movement patterns: the foundation for making durable body composition changes.
- Metabolic training to maintain or increase your lean body mass and burn fat since muscle is your fat burning machine.
- Focus on your body composition rather than weight.